Monday, April 23, 2012 | By: Brittany

Run for Change

Here's an inspiring video about Run for Change. From their website runforchange.ca :
Run for Change was founded by a local runner named Benji Chu in 2009 and is aimed at introducing low-income, shelter, recovery and homeless people living in Vancouver’s Downtown East side to a healthier active lifestyle through running. Run for Change works in partnership with a number of community organizations to make this happen, including Mission Possible, the Carnegie Community Centre and First United Church.
Monday, April 02, 2012 | By: Brittany

Mental Health

A timely message showed up in my inbox as part of an e-newsletter from the Canadian Dental Hygienists Association today encouraging paying attention to mental health.

After all the talk this weekend about mental health (thanks Cathryn and Crystal!) I thought I'd pass it along.

www.notmyselftoday.ca