Run for Change

Here's an inspiring video about Run for Change. From their website runforchange.ca :

Run for Change was founded by a local runner named Benji Chu in 2009 and is aimed at introducing low-income, shelter, recovery and homeless people living in Vancouver’s Downtown East side to a healthier active lifestyle through running. Run for Change works in partnership with a number of community organizations to make this happen, including Mission Possible, the Carnegie Community Centre and First United Church.

Fauja Singh

This inspiring man broke a world record while running the Toronto Marathon last weekend by being the oldest person to complete a marathon. He's 100 years old.

Here he is, talking about the things that have kept him healthy: Being kind to others, walking, and eating less.